Chakras are a Hindu and Buddhist spiritual concept that stems back to 500 BC. Originating in India, these little balls of color are believed to be the central points of our various energies. They consist of 7 points starting at the base of our spine to the top of the head. They are used as focal points for meditation, energy work, in yoga practices. It’s believed that when these are balanced and aligned you’re living your best your best life.
Muladhara the Root Chakra, Svadhisthana
